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breathing exercises

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Why do people get so anxious about math? - Orly Rubinsten
Relaxation techniques, like short breathing exercises, have improved test performance in students with math anxiety.
health
дыхательные упражнения
Упражнения, регулирующие или углубляющие дыхание, часто для успокоения.
Why do people get so anxious about math? - Orly Rubinsten
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